October 2026 — No Rain Checks On Your Health Checks

Free preventive health, every month — no referral, no cost, no waiting list.

Phenomenally Group and SonoExpress are pleased to continue our monthly screening programme in Tsim Sha Tsui, as part of our ongoing 2026 partnership with HSBC Life. Open to all communities across Hong Kong.

October is Breast Cancer Awareness Month, and a special one for us. It's also our 22nd consecutive month of offering free ultrasound screenings in Hong Kong. Breast checks are front of mind this month, but the point of this programme is wider. In Hong Kong's private system, finding out what's going on in your body usually means a referral, a wait, or a bill. We're challenging that: faster access to ultrasounds, with none of the three. Breast, thyroid, abdominal, prostate and testicular, so more gets caught early.

When: All month long — new dates are added as they're confirmed, so check back if you don't see a slot that suits you
Where: SonoExpress, Tsim Sha Tsui, Yau Tsim Mong District

Available screenings
Breast · Thyroid · Upper abdomen (liver & gallbladder) · Lower abdomen (pelvis) · Prostate · Testicular

What to expect

• Each check-up takes approximately 10 minutes
• Results shared verbally on the day by our registered sonographer
• Written reports available on request for HKD 350, charged directly by SonoExpress

How to prepare

• Breast, thyroid and testicular screenings: no preparation needed
• Lower abdomen (pelvis) and prostate screenings: full bladder — drink water and avoid urinating for 1 hour before your appointment, no fasting required
• Upper abdomen (liver & gallbladder) screenings: fast for 4 hours before your appointment — no food or drink except water

Other ways to get checked this October

Want a different option, or a check-up to give someone you love? Our discounted ultrasound screening voucher covers a full screening plus a written medical report to keep and share with your doctor, for HK$850 — roughly half the usual private-market price. Choose a breast, thyroid, upper abdomen, lower abdomen or prostate scan, then email us and we'll arrange the appointment with our clinic partner.

• Sunday Special Screening Service: free sessions for domestic helpers and other blue collar working people of Hong Kong, on their day off — see upcoming sessions
• Pay it forward: sponsor a screening for someone who needs one — sponsor a screening

Important policies

• Each person is entitled to a maximum of 2 free ultrasound screenings through this programme
• Additional screening types beyond your first 2 can be arranged directly with SonoExpress at 50% off their standard rate — see our resources page for details

Good to know

• All examinations are conducted by registered sonographers
• Can't make it? Please cancel via the link at the bottom of your confirmation email so we can offer your slot to someone else
• Your data is used in anonymised form for programme reporting only

Your postcode and your pay cheque shouldn't determine whether you can access preventive healthcare.

Sponsored by HSBC Life. Delivered by our clinical partner, SonoExpress.

About Phenomenally Group: We started on a rugby pitch in Hong Kong in 2019 by a group of friends who wanted to tackle cancer, and protect more people and lives from it, due to a personal loss. Today, we're a registered Hong Kong charity running free screening drives across the city, built around one idea: that preventive health should be part of everyday life — not a privilege, not an afterthought, and definitely not something to put off.

What we do

• Free, no-referral ultrasound screenings across Hong Kong and into the Greater Bay Area — breast, thyroid, abdominal (upper and lower), prostate and testicular
• On-site delivery where people already are: schools, workplaces, sports events and community spaces
• Sunday screening sessions for domestic helpers and blue collar workers, on their one day off
• Free screenings every month, for over 20 consecutive months

Our mission: To enable and maximise access to women's and men's health screenings through approachable community events.

Our vision: To build a community promoting proactive women's and men's health awareness and action for early detection and prevention.

Our promise: Proactive. Preventive. Protective. Everything we do is built around these three principles — getting ahead of health risks, catching things early, and building a community strong enough to look out for each other.

Our values: Community · Accessibility · Action. Knowing is the start. Doing is the point.

Phenomenally Group is a registered Hong Kong charity (File No. 91/20184).

Why "Protect Your Ball"? In Cantonese, 波 (bo1) colloquially refers to breasts. In English, "ball" is a nod to testicular health. And of course, the ball is what brings us all together on the field. Three meanings, one tagline — one simple message: get checked.

Questions? Email info@phenomenallygroup.com or DM @phenomenally.pink